Natural Liver Therapy

Cirrhosis of the liver happens when healthy tissue is replaced by scar tissue. The liver is then unable to perform all of its functions effectively such as ridding the body of harmful substances in the blood stream, making bile which helps digest food and breaking down saturated fat and producing cholesterol.  Treatment for cirrhosis of the liver, or for just keeping your liver healthy so it functions effectively, come in the form of both prescription therapy and natural therapy. The liver is a busy organ, one of the busiest in the body. It performs over 500 functions. Our modern day lifestyles are not conducive to keeping a healthy liver. Excess drinking, junk food, smoking, high stress and self medication are many of the reasons that liver disease is rapidly emerging. However all hope is not lost. There are ways to reduce the effects those bad habits have on the liver.

Effective Home Remedies

The Indian Gooseberry or amla is a rich source of vitamin C. It also has the ability to keep the liver functioning at optimal levels. Researchers are finding in laboratory studies that the extracts from this natural liver therapy have a function in protecting the liver. Gooseberry also aids in boosting the immune system and aids in the digestive process.

Indian Gooseberry

Indian Gooseberry

Another remedy for liver ailments is Licorice. Licorice extract is helpful for non alcoholic fatty liver disease.  It reduces harmful levels of ALT and AST enzymes that can cause problems in your livers ability to function correctly.

Amrith an herb that is considered to have rejuvenating properties. It is commonly grown in kitchen gardens and reportedly has the ability to strengthen the functioning of the liver as well as clear toxins from it. This herb should only be used under a physician’s supervision as it can cause the liver to go initially go into crisis if there are already a large amount of toxins in the liver.

Flaxseed and Vegatables are commonly used as well. Flaxseeds can reduce the strain on your liver by aiding in the filtering process and certain vegetables such as beets, cabbage, carrots, onion and garlic, help the liver secrete greater concentrations of important enzymes. These vegetables are thought to provide the body with sulfur which helps detoxification thereby preventing damage.

Dark Chocolate, 85 percent or more, provides antioxidant protection against cirrhosis of the liver.

Water. Drink at least half your weight in water every day. Drink water.

There are many more natural herbs, supplements and homeopathic remedies that can aid in repairing liver damage. Milk thistle, green tea, and cinnamon to just name a few. You should consult with a natural health care practitioner for guidelines on what would be best for you.

Natural liver therapy not only includes what you do to keep your liver healthy, but what you don’t do that could cause harm. Steer clear of trans fats, high fructose corn syrup, MSG and processed fast food. To naturally increase and strengthen your liver function, and to ease the burden of detoxification, you should implement several lifestyle changes. Regular exercise, chew your food well, maintain intestinal health as this avoids toxin build up, avoid smoking and avoid chemical bug and yard sprays. Protect your liver and keep it functioning at its peak by implementing positive lifestyle changes and utilizing natural remedies to aid its function.